Video 5 – Deine Körperreise

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Video 5 – Deine Körperreise

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Deine Aufgabe:

Entspanne dich mit der progressiven Muskelentspannung nach Jacobsen.

Nutze erst die lange Fassung, bevor du zur kurzen übergehst.

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Hast du eine Frage?

Dann schreibe mir am besten über WhatsApp (+49 171-7598190) eine Nachricht.

 

Wichtig

Bitte sende mir keine Mitteilungen über Instagram, Facebook oder andere E-Mail-Adressen, weil ich diese nicht täglich kontrolliere und du dann ggf. keine Antwort bekommst.

 

Komm gerne in den nächsten Live Coaching Call und stelle deine Fragen hier.

 

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Deine weiteren Kurse

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Navigation

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Sonstiges

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Wichtige Links

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